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Blog
Yesterday, Dr Penny trained 8 teenagers from an international school in Geneva. It was a session full of serious concepts like how to recognise someone having a heart attack, how to make that important call to alert the emergency services (in English and in French). They learned and practised the techniques of good, effective CPR […]
18th November 2011
Blog
When the skin is burnt (by a hot liquid, hot vapour, a chemical, friction etc), the skin may be open, weeping or charred. After adequately cooling the area of injury with cool running water, it is important to put the right type of dressing on it. Why do I need to put a dressing on […]
10th November 2011
Blog
With the wind whipping up and the cold mornings truely here, so do the middle ear infections. These infections can caused by a virus or bacteria and are called otitis media, in medical terms. Often the bacteria or viruses travel up the tube from the nose or throat, particularly if they are full of germs […]
3rd November 2011
Blog
One of the downsides of living in such a beautiful mountainous country as Switzerland is that the air can dry out the inside of the nose. This can make us, and our children, more vulnerable to nosebleeds. Do you know what you should do if someone has a nosebleed? Firstly, stay calm and sit the […]
22nd October 2011
Blog
With the temperatures outside dropping, we are at the start of the season of colds, coughs and other feverish illnesses. And as our bodies, or the the bodies of our children, react to these illnesses, so our temperature rises. Any body temperature above 37.5 degrees is classified as a fever (when taken via the ear […]
21st October 2011
Blog
All the doctors and associates that work at HealthFirst are expats themselves, members of the Anglophone international community. We know what it is like to move country and all the highs and lows that that entails. Take a listen to our child psychotherapist, Rachel Melville-Thomas being interviewed on exactly this subject on World Radio Switzerland: […]
18th October 2011