HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

Bad Habits

Mental Health, Physical Health, Podcast

Bad Habits

This week, Dr Michelle tackles bad habits – how to understand them and, more importantly, how to overcome them.

31st January 2025

The Importance of AEDs

First Aid, Physical Health, Podcast

The Importance of AEDs

This week, Dr Michelle talks about a device that has the power to save lives in just moments – an Automated External Defibrillator (or AED for short) – the importance of using one quickly, and how you can locate an AED in an emergency. Check out the Defikarte.ch and Staying Alive Apps to help you locate your nearest AED in an emergency.

24th January 2025

Meet the Team – Nurse Christine Blom

Blog, Meet the team

Meet the Team – Nurse Christine Blom

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Christine Blom, HealthFirst Senior Trainer.

20th January 2025

Staying Healthy in Cold Weather

Mental Health, Physical Health, Podcast

Staying Healthy in Cold Weather

In this week’s Health Matters, Dr Michelle dives into winter immunity – why it’s harder to stay healthy during the colder months, and how we can all support our immune systems.

9th January 2025

HealthFirst Reflects on 2024: A Year of Impact and Collaboration

Blog, First Aid, Mental Health, Physical Health

HealthFirst Reflects on 2024: A Year of Impact and Collaboration

As 2024 comes to a close, HealthFirst is proud to celebrate a year of meaningful partnerships and impactful work with communities, charities, and foundations. Our commitment to improving overall health and well-being has driven us to engage in diverse initiatives across Europe. Read more about some highlights.

13th December 2024

Exciting News: HealthFirst Joins the Global Effort to Improve Newborn Care

Blog

Exciting News: HealthFirst Joins the Global Effort to Improve Newborn Care

Infant mortality rates remain tragically high in many parts of the world. At HealthFirst, we’re committed to being part of the solution.

11th December 2024

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