Read all our latest health and wellness articles, news, views and podcasts
Blog, Physical Health
We often think about sunscreen when we’re heading to the beach or spending a day by the lake, but UV exposure is part of everyday life. Learn how the sun affects your skin, why Switzerland’s altitude and outdoor lifestyle increase UV exposure, and how to protect your skin wherever you are.
13th August 2026
Blog, Youth
Discover our 8 key items every parent should have on their back-to-school health checklist to help your family start the school year healthy, happy, and ready for whatever comes next.
11th August 2026
Blog, Mental Health, Physical Health, Women's Health
Menopause affects every woman, yet it is still surrounded by misunderstanding and stigma. Learn how hormonal changes impact both physical and mental health, the treatments available, and why raising awareness benefits individuals, families and workplaces.
10th July 2026
Blog, Mental Health, Physical Health, Women's Health
Menopause is not only a health issue – it’s a workforce and business issue. Dr Mecky McNeil examines the evidence behind menopause’s impact on employee well-being, retention and productivity, and shares practical recommendations for building menopause-aware workplaces.
8th July 2026
Blog, Physical Health
As temperatures rise, recognising the warning signs of heat exhaustion and heat stroke could save a life. Learn who is most at risk, how the body copes with extreme heat, and when emergency medical help is needed.
25th June 2026
Physical Health, Podcast
The Asian tiger mosquito is spreading across Switzerland and is now established in several cantons. Dr Michelle explains why this invasive mosquito matters, the infections it can transmit, and the simple actions we can all take to help slow its spread.
24th June 2026
