HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

Daylight Saving Time

Mental Health, Physical Health, Podcast

Daylight Saving Time

As we ‘spring forward’ on Sunday March 30th, Dr Michelle explains the potential health effects of Daylight Saving Time and how best to counter these.

26th March 2025

Peanut Allergy

Physical Health, Podcast

Peanut Allergy

When should you give your child their first taste of peanut? Dr Michelle discusses the evidence with paediatrician Dr Sarah Glick.

19th March 2025

Sudden Infant Death Syndrome (SIDS)

First Aid, Podcast

Sudden Infant Death Syndrome (SIDS)

To mark Sleep Awareness Week, Dr Michelle explains safer sleep practices to reduce a baby’s risk of Sudden Infant Death Syndrome.

13th March 2025

Cardiac Arrest in Women

Physical Health, Podcast

Cardiac Arrest in Women

A recent Swiss study shows women who suffer a cardiac arrest are less likely to survive compared to men, particularly if their cardiac arrest happened outside of a hospital. Dr Michelle looks at the evidence.

5th March 2025

Safety in the Mountains

First Aid, Physical Health, Podcast

Safety in the Mountains

It’s ski vacation time! Listen in to Dr Michelle’s step-by-step guide on how to respond to an accident in the mountains.

17th February 2025

The Paracetamol Challenge

Physical Health, Podcast, Youth

The Paracetamol Challenge

This week Dr Michelle discusses a dangerous trend that has recently emerged on social media – the so-called ‘Paracetamol Challenge’. Listen in so you can inform yourself and the young people in your life of the dangers.

11th February 2025

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