10th September 2025
Posted by Dr Michelle Wright
This week on Health Matters, Dr Michelle speaks with Bindu Fernandes from Heart2Heart – the English language service of 143, providing emotional first aid and compassionate support at the end of the phone line, here in Switzerland and in the Principality of Liechtenstein.
Find out more and the all-important number to call at https://www.143.ch/en/
Physical Health, Podcast
A single tick bite can change everything. Dr Michelle shares the hidden risks of tick season in Switzerland, who should get vaccinated, and the simple steps that could protect you and your family.
20th May 2026
Blog, Mental Health
Taking care of your mental health is vital for overall well-being and resilience. This Mental HealthFirst checklist offers simple yet powerful steps to help support a balanced and healthy mind.
18th May 2026
First Aid, Podcast
Dr Michelle explains the new blood donation rules in Switzerland that came into effect in February this year, including who can now donate and why some long-standing restrictions have been lifted.
30th April 2026
