HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

Ovarian Cancer

Podcast

Ovarian Cancer

What are the four most common signs of ovarian cancer to look out for? Dr Michelle explains.

9th March 2023

Mindful meditation

Podcast

Mindful meditation

This week Dr Michelle is joined by Christine Blom and Bianca King to talk about mindfulness meditation

22nd February 2023

Human Papilloma Virus

Podcast

Human Papilloma Virus

Dr Michelle explains more about the HPV vaccine.

15th February 2023

Sepsis is more deadly than cancer

Podcast

Sepsis is more deadly than cancer

Each year, sepsis causes 11 million deaths worldwide – that’s more people than die because of cancer. Sepsis is a medical emergency. It’s important to be able to recognise it because prompt treatment can save lives. Dr Michelle explains all.

31st January 2022

Intermittent Fasting

Podcast

Intermittent Fasting

This week Dr Michelle, in her podcast for World Radio Switzerland, discusses the potential health benefits of intermittent fasting with nutritionist Emma Jenks.

31st January 2022

Our Gut Microbiome

Podcast

Our Gut Microbiome

Our gut microbiome. Dr Michelle speaks with nutritionist Emma Jenks about how we can all ‘culture’ it to improve health and well-being.

28th January 2022

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