Posted by Dr Michelle Wright
Jet lag. When the time zone of your destination doesn’t match that of your internal body clock, it’s not just your sleep, but also your hormones, body temperature, digestion, mood, and concentration that are impacted.
13th April 2023
Posted by Dr Michelle Wright
Jet lag. When the time zone of your destination doesn’t match that of your internal body clock, it’s not just your sleep, but also your hormones, body temperature, digestion, mood, and concentration that are impacted.
First Aid, Podcast
The Alertswiss App sends push notifications to your smartphone to keep you updated with essential steps in emergency situations. Managed by the Federal Office for Civil Protection in collaboration with cantonal and local authorities, it’s an essential tool to help protect you and your loved ones. Dr Michelle explains all in this week’s Health Matters.
4th September 2024
Physical Health, Podcast
Cyanobacteria in Lake Geneva – Dr Michelle gives us the low-down so we can enjoy the lake safely for a few more weeks.
29th August 2024
Mental Health, Physical Health, Podcast
In part 2 of her mini-series on alcohol, Dr Michelle discusses some practical steps if you’re looking to reduce your intake and some important support resources across Switzerland.
10th July 2024
