24th November 2020
Posted by Dr Michelle Wright
How are you wearing your mask this Movember? Dr Michelle chats to Movember Switzerland rep Scott Poynton about why men struggle to open up about their mental health and the ALEC framework for mental health conversations. They also talk about a FREE online panel event that they will both be part of on 30th November 2020 from 18:30-19:30. Find out more and register here: https://healthfirst.ch/mental-healthfirst/movember/
Mental Health, Physical Health, Podcast
How can you boost your vitamin D this winter? Dr Michelle explains why this is important and her 4 top tips.
15th November 2024
Mental Health, Physical Health, Podcast
As the days grow shorter and darker, this week Dr Michelle tackles the topic of Seasonal Affective Disorder which impacts 2-3% of people living in the northern hemisphere during the winter months.
6th November 2024
Mental Health, Physical Health, Podcast
It’s Movember! In this week’s Health Matters, Dr Michelle sits down with Carl Wählers from the organization Blokes and Black Dogs to discuss the importance of raising awareness for men’s physical and mental health.
1st November 2024
