17th January 2020
Posted by Dr Michelle Wright
Is it the January blues or could it be depression? Dr Michelle explains the difference between the two and that depression is much more common than you may think. To learn more about the symptoms of depression and its First Aid, why not take a Mental Health First Aid course in English? Find out more at https://ensa.swiss/en/ and https://healthfirst.ch/for-public/ensa-mental-health-first-aid-training/
Mental Health, Physical Health, Podcast
As we enter the festive period, Dr Michelle shares the health benefits of having a gratitude attitude.
4th December 2025
Mental Health, Physical Health, Podcast
Fear is normal, but anxiety disorders are something more. Dr Michelle shares what sets them apart.
20th November 2025
Physical Health, Podcast
This year’s World Diabetes Day message is ‘Know more and do more for diabetes at work’. Dr Michelle discusses some important actions that we can all take to support those living with diabetes in the workplace.
13th November 2025
