14th January 2019
Posted by Dr Michelle Wright
Dr Michelle explains the lowdown on a quit-smoking App and also a dedicated quit-smoking helpline in time for any New Year resolutions……
More information about the App at https://www.stop-tobacco.ch/en/ Call the helpline on 0848 000 181 or visit www.ligne-stop-tabac.ch
Mental Health, Physical Health, Podcast
In this week’s Health Matters, Dr Michelle dives into winter immunity – why it’s harder to stay healthy during the colder months, and how we can all support our immune systems.
9th January 2025
Mental Health, Physical Health, Podcast
After hearing the potential health benefits of cold water swimming in part 1, Dr Michelle shares some top tips for practising cold water swimming safely.
9th December 2024
Mental Health, Physical Health, Podcast
Dr Michelle dives into the potential benefits of cold-water swimming in this Health Matters. Tune in next time for some important tips on practising this activity safely.
22nd November 2024
