30th January 2024
Today with the final part in the series on post-natal depression, Dr Michelle continues her conversation with Sophie from the Post-partum Depression Switzerland Association.
Last time Sophie shared her personal story – her struggle with post-partum depression and how it was recognised and the treatment available.
This time, the focus is on the important work of the Association and the support it offers to people across the country.
Physical Health, Podcast
A single tick bite can change everything. Dr Michelle shares the hidden risks of tick season in Switzerland, who should get vaccinated, and the simple steps that could protect you and your family.
20th May 2026
Blog, Mental Health
Taking care of your mental health is vital for overall well-being and resilience. This Mental HealthFirst checklist offers simple yet powerful steps to help support a balanced and healthy mind.
18th May 2026
First Aid, Podcast
Dr Michelle explains the new blood donation rules in Switzerland that came into effect in February this year, including who can now donate and why some long-standing restrictions have been lifted.
30th April 2026
