30th January 2024
Today with the final part in the series on post-natal depression, Dr Michelle continues her conversation with Sophie from the Post-partum Depression Switzerland Association.
Last time Sophie shared her personal story – her struggle with post-partum depression and how it was recognised and the treatment available.
This time, the focus is on the important work of the Association and the support it offers to people across the country.
First Aid, Podcast
Do you know which number to call in a medical emergency in Switzerland, or elsewhere in Europe? Dr Michelle explains the essential numbers to remember and introduces EchoSOS, a free app that can help you contact the right emergency service, share your precise location, and make vital information available when it matters most.
15th September 2026
Blog, Physical Health
We often think about sunscreen when we’re heading to the beach or spending a day by the lake, but UV exposure is part of everyday life. Learn how the sun affects your skin, why Switzerland’s altitude and outdoor lifestyle increase UV exposure, and how to protect your skin wherever you are.
13th August 2026
Blog, Mental Health, Physical Health, Women's Health
Menopause affects every woman, yet it is still surrounded by misunderstanding and stigma. Learn how hormonal changes impact both physical and mental health, the treatments available, and why raising awareness benefits individuals, families and workplaces.
10th July 2026
