30th January 2024
Today with the final part in the series on post-natal depression, Dr Michelle continues her conversation with Sophie from the Post-partum Depression Switzerland Association.
Last time Sophie shared her personal story – her struggle with post-partum depression and how it was recognised and the treatment available.
This time, the focus is on the important work of the Association and the support it offers to people across the country.
Blog, First Aid, Mental Health, Physical Health
As 2024 comes to a close, HealthFirst is proud to celebrate a year of meaningful partnerships and impactful work with communities, charities, and foundations. Our commitment to improving overall health and well-being has driven us to engage in diverse initiatives across Europe. Read more about some highlights.
13th December 2024
Mental Health, Physical Health, Podcast
After hearing the potential health benefits of cold water swimming in part 1, Dr Michelle shares some top tips for practising cold water swimming safely.
9th December 2024
Mental Health, Physical Health, Podcast
Dr Michelle dives into the potential benefits of cold-water swimming in this Health Matters. Tune in next time for some important tips on practising this activity safely.
22nd November 2024
