Posted by Dr Michelle Wright
Are you eating your kimchi and your sauerkraut? Dr Michelle speaks with nutritionist Emma Jenks about how we can all ‘culture’ our gut microbiome to improve health and well-being.
28th January 2022
Posted by Dr Michelle Wright
Are you eating your kimchi and your sauerkraut? Dr Michelle speaks with nutritionist Emma Jenks about how we can all ‘culture’ our gut microbiome to improve health and well-being.
Mental Health, Physical Health, Podcast
As we move deeper into December, Dr Michelle offers a simple, five-question check-in to help you steady yourself before the holiday rush.
11th December 2025
Mental Health, Physical Health, Podcast
As we enter the festive period, Dr Michelle shares the health benefits of having a gratitude attitude.
4th December 2025
Mental Health, Physical Health, Podcast
Fear is normal, but anxiety disorders are something more. Dr Michelle shares what sets them apart.
20th November 2025