HealthFirst

Do I have the January Blues?

17th January 2020

Posted by Dr Michelle Wright

Is it the January blues or could it be depression? Dr Michelle explains the difference between the two and that depression is much more common than you may think. To learn more about the symptoms of depression and its First Aid, why not take a Mental Health First Aid course in English? Find out more at https://ensa.swiss/en/ and https://healthfirst.ch/for-public/ensa-mental-health-first-aid-training/

Subscribe to this podcast

More Articles

Sudden Infant Death Syndrome (SIDS)

First Aid, Podcast

Sudden Infant Death Syndrome (SIDS)

To mark Sleep Awareness Week, Dr Michelle explains safer sleep practices to reduce a baby’s risk of Sudden Infant Death Syndrome.

13th March 2025

Cardiac Arrest in Women

Physical Health, Podcast

Cardiac Arrest in Women

A recent Swiss study shows women who suffer a cardiac arrest are less likely to survive compared to men, particularly if their cardiac arrest happened outside of a hospital. Dr Michelle looks at the evidence.

5th March 2025

Safety in the Mountains

First Aid, Physical Health, Podcast

Safety in the Mountains

It’s ski vacation time! Listen in to Dr Michelle’s step-by-step guide on how to respond to an accident in the mountains.

17th February 2025

Stay in Touch

Keep up to date with all our latest training and courses