HealthFirst

Do I have the January Blues?

17th January 2020

Posted by Dr Michelle Wright

Is it the January blues or could it be depression? Dr Michelle explains the difference between the two and that depression is much more common than you may think. To learn more about the symptoms of depression and its First Aid, why not take a Mental Health First Aid course in English? Find out more at https://ensa.swiss/en/ and https://healthfirst.ch/for-public/ensa-mental-health-first-aid-training/

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More Articles

Health Benefits of Chocolate

Physical Health, Podcast

Health Benefits of Chocolate

With Easter behind us – whether it came in the form of a bunny, an egg, or something a bit fancier, many of us have indulged in a little extra chocolate. A good moment for Dr Michelle to look at what role chocolate can play in supporting your health.

2nd May 2025

MenoPower

Event, Podcast

MenoPower

Tune in to the Breakfast Show on World Radio Switzerland as Dr Michelle sits down with Katt Cullen to discuss menopause and MenoPower — a groundbreaking not-for-profit event in Geneva.

25th April 2025

What to Carry in Your Car

First Aid, Podcast

What to Carry in Your Car

In Switzerland, the only item you’re legally required to carry in your car is a warning triangle. However, Dr Michelle explains other practical additions that can make a real difference in an emergency.

11th April 2025

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