17th January 2020
Posted by Dr Michelle Wright
Is it the January blues or could it be depression? Dr Michelle explains the difference between the two and that depression is much more common than you may think. To learn more about the symptoms of depression and its First Aid, why not take a Mental Health First Aid course in English? Find out more at https://ensa.swiss/en/ and https://healthfirst.ch/for-public/ensa-mental-health-first-aid-training/
Mental Health, Podcast
Join Dr Michelle Wright this World Suicide Prevention Day as she breaks down the myths and explores how we can change the narrative on suicide together.
15th September 2025
Mental Health, Podcast
Dr Michelle speaks with Bindu Fernandes from Heart2Heart – the English language service of 143, providing emotional first aid and compassionate support at the end of the phone line, here in Switzerland and in the Principality of Liechtenstein
10th September 2025
Physical Health, Podcast
Don’t let the end of summer stall your progress. In this week’s Health Matters, Dr Michelle shares strategies to keep moving and the science of 7000 steps a day.
4th September 2025
