HealthFirst

Cancer Support Switzerland Part 3

12th June 2024

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HealthFirst reflects on 2024: A year of impact and collaboration

Blog, First Aid, Mental Health, Physical Health

HealthFirst reflects on 2024: A year of impact and collaboration

As 2024 comes to a close, HealthFirst is proud to celebrate a year of meaningful partnerships and impactful work with communities, charities, and foundations. Our commitment to improving overall health and well-being has driven us to engage in diverse initiatives across Europe. Read more about some highlights.

13th December 2024

Cold Water Swimming Part 2

Mental Health, Physical Health, Podcast

Cold Water Swimming Part 2

After hearing the potential health benefits of cold water swimming in part 1, Dr Michelle shares some top tips for practising cold water swimming safely.

9th December 2024

Cold Water Swimming Part 1

Mental Health, Physical Health, Podcast

Cold Water Swimming Part 1

Dr Michelle dives into the potential benefits of cold-water swimming in this Health Matters. Tune in next time for some important tips on practising this activity safely.

22nd November 2024

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