HealthFirst

Babies and Respiratory Syncytial Virus

2nd October 2025

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World Alzheimers Day

Mental Health, Physical Health, Podcast

World Alzheimers Day

To mark World Alzheimer’s Day, Dr Michelle shares how small daily choices can protect your brain.

25th September 2025

Brain Health: Unlocking Dementia Prevention

Blog, Mental Health, Physical Health

Brain Health: Unlocking Dementia Prevention

Learn what dementia really means, the myths and signs to watch for, and simple, evidence-based steps you can take to protect your brain health at every age.

21st September 2025

Manicures

Physical Health, Podcast

Manicures

The truth behind gel manicures – Dr Michelle breaks down what the new ban means for your health.

19th September 2025

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