HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

Why child carers should be CPR and first aid trained

Blog

Why child carers should be CPR and first aid trained

From the moment our children are born we do everything we can to protect them. As they grow and develop, their needs and abilities are ever changing and keep us on our toes.

19th July 2022

First aid courses for the public

Blog

First aid courses for the public

You might have been thinking about taking a public First Aid course recently and wondering what is available to you and how to choose a First Aid training company.

24th February 2022

Sepsis is more deadly than cancer

Podcast

Sepsis is more deadly than cancer

Each year, sepsis causes 11 million deaths worldwide – that’s more people than die because of cancer. Sepsis is a medical emergency. It’s important to be able to recognise it because prompt treatment can save lives. Dr Michelle explains all.

31st January 2022

Learning  CPR might save a life

First Aid

Learning CPR might save a life

Learning CPR might save a life. When their heart and breathing have stopped, for every minute without resuscitation, a person’s chance of survival drops by 10%.

31st January 2022

Intermittent Fasting

Podcast

Intermittent Fasting

This week Dr Michelle, in her podcast for World Radio Switzerland, discusses the potential health benefits of intermittent fasting with nutritionist Emma Jenks.

31st January 2022

Our Gut Microbiome

Podcast

Our Gut Microbiome

Our gut microbiome. Dr Michelle speaks with nutritionist Emma Jenks about how we can all ‘culture’ it to improve health and well-being.

28th January 2022

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