Coping with stress

23rd March 2020

As home schooling enters its second week in Switzerland and those of us who can are continuing to adapt to teleworking, Dr Michelle talks about coping with stress at this difficult time.

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Blog, Youth

Back-to-School in Switzerland: Your Family’s Health Checklist

Discover our 8 key items every parent should have on their back-to-school health checklist to help your family start the school year healthy, happy, and ready for whatever comes next.

9th September 2025

Blog, Meet the team

Meet the Team – Dr Sarah Glick

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Dr Sarah Glick, Health Educator and Child Health Specialist.

8th September 2025

Blog, First Aid

HealthFirst First Aid Toolkit Series

Do you know what to do in a medical emergency? We share essential first aid tips that everyone should know. Our HealthFirst First Aid Toolkit series covers six key topics, each offering simple, practical steps to help you respond with confidence. Build your own First Aid Toolkit — with step-by-step tips, key essentials, and practical advice to keep you and your loved ones safe!

23rd June 2025