Posted by Dr Michelle Wright
As home schooling enters its second week in Switzerland and those of us who can are continuing to adapt to teleworking, Dr Michelle talks about coping with stress at this difficult time.
23rd March 2020
Posted by Dr Michelle Wright
As home schooling enters its second week in Switzerland and those of us who can are continuing to adapt to teleworking, Dr Michelle talks about coping with stress at this difficult time.
Blog, Mental Health, Physical Health
As summer arrives, Switzerland’s mountains, lakes and forests offer more than just beautiful scenery. Discover how spending time in nature can boost physical health, reduce stress, improve sleep, and support overall wellbeing.
16th June 2026
Blog, Event
Dr Mecky and Dr Michelle recently returned to EduFest 2026, Switzerland’s largest education festival, where they led sessions on burnout, psychological safety, and peer support within school communities.
8th June 2026
Blog, Mental Health
Taking care of your mental health is vital for overall well-being and resilience. This Mental HealthFirst checklist offers simple yet powerful steps to help support a balanced and healthy mind.
18th May 2026
