HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

Drowning

First Aid, Podcast

Drowning

As the Swiss summer heats up, many are flocking to rivers and lakes to cool off. This episode explores why drowning remains a persistent danger, who’s most at risk, and the simple precautions that can save lives.

3rd July 2025

Chickenpox Vaccine

Physical Health, Podcast

Chickenpox Vaccine

Dr Michelle talks with paediatrician Dr Sarah Glick about chickenpox and its vaccine and how things have changed in Switzerland since the mid-1990s.

30th June 2025

Alertswiss

First Aid, Podcast

Alertswiss

Why should Alertswiss be on your phone? Dr Michelle reveals how this app keeps you safe in emergencies – from floods to pandemics – and how it helped the village of Blatten.

20th June 2025

Asparagus

Physical Health, Podcast

Asparagus

Dr Michelle discusses asparagus, a nutritional powerhouse with some curious side effects.

18th June 2025

Underactive Thyroid

Physical Health, Podcast

Underactive Thyroid

This week, Dr Michelle explains an underactive thyroid gland – hypothyroidism – what to look out for, how it can be diagnosed, and how it can be treated.

11th June 2025

Blood Pressure

Physical Health, Podcast

Blood Pressure

May Measure Month is a global initiative dedicated to raising awareness about raised blood pressure, the number one cause of preventable death worldwide. Spend five minutes with Dr Michelle as she explains what the readings mean and why getting your blood pressure checked could be one of the most important steps you take for your health.

4th June 2025

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