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Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

Zika Virus: What Is It And Is There Anything You Need To Do To Protect Yourself?

Blog

Zika Virus: What Is It And Is There Anything You Need To Do To Protect Yourself?

The Zika virus is carried by mosquitoes and was first discovered in the Zika forest in Uganda in 1947. Since then, there have been some outbreaks of the virus in Africa and in Asia and over the last few years, outbreaks reported in the Pacific region. But now the virus is spreading through Southern and […]

2nd February 2016

Asparagus Season….

Podcast

Asparagus Season….

Dr Michelle explains all about asparagus including why your pee smells after you’ve eaten it and the health benefits of this vegetable. Disclaimer: Click here to read our full disclaimer.

1st May 2015

Marching Caterpillars On The Move Again!

Blog

Marching Caterpillars On The Move Again!

The marching caterpillars are out in force this season! Have you seen them around? Do you know what to look out for? The caterpillars are around 3 to 4 centimetres long. They’re covered with thousands of pointed hairs and can have either a rusty, or yellow, colour running along their back. In terms of the […]

28th April 2015

My Child Has Knocked Their Tooth Out!

Blog

My Child Has Knocked Their Tooth Out!

My child has knocked out a tooth – What should I do? During our First Aid courses, parents often ask us what to do if a child’s tooth is broken or knocked out. It is a common occurrence – about 50% of children in Europe will have a dental injury before the age of 16. […]

6th March 2015

Colds – What Helps?

Podcast

Colds – What Helps?

The common cold – can we prevent it? Dr Michelle Wright looks at the latest evidence for vitamin C, zinc and Echinacea.

16th February 2015

The 5:2 Diet

Podcast

The 5:2 Diet

Dr Michelle looks at another diet – the 5:2 diet – does it work and is it good for you?

16th February 2015

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