Read all our latest health and wellness articles, news, views and podcasts
Blog
Electrical shocks: when should you worry? We are all surrounded by electrical power – it allows us to have light, warmth, hot food, telephones, hairdryers, and even keeps farm animals in the right places. It is also powering the device on which I’m writing now and on which you are reading! We all know just […]
23rd April 2021
Podcast
How are you wearing your mask this Movember? Dr Michelle chats to Movember Switzerland rep Scott Poynton about why men struggle to open up about their mental health and the ALEC framework for mental health conversations. They also talk about a FREE online panel event that they will both be part of on 30th November […]
24th November 2020
Blog
November is probably the most challenging month of the year. The turning back of the clocks, and with it the shorter days, signifies winter is around the corner. This year, the days feel even darker than usual, as we are facing the greatest health crisis of a lifetime. But alongside Covid, we are also experiencing […]
17th November 2020
Podcast
This week Dr Michelle talks about organ donation in Switzerland.
17th September 2020
Blog
As an educator supporting international school students all over Switzerland, it is distressing to see how many are struggling with mental health issues. A 2017 OECD survey of 540,000 students aged 15-16 across 66 countries found that 66% of students felt stressed about poor grades and 55% felt very anxious about school testing even when […]
17th September 2020
Blog
As home schooling enters its second week in Switzerland and those of us who can are continuing to adapt to teleworking, Dr Michelle talks about coping with stress at this difficult time.
23rd March 2020