Our HealthFirst Blogs

Meet the Team – Nurse Scarlett Brannigan

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Scarlett Brannigan, HealthFirst Trainer.

27th April 2026

Meet the Team – Nurse Lizzy O’Connor

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Lizzy O’Connor, HealthFirst Trainer.

2nd March 2026

Meet the Team – Nurse Eric Cassell

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Eric Cassell, HealthFirst Trainer.

2nd February 2026

Blog, Mental Health, Youth

Supporting Children and Young People after the Crans-Montana Fire: A guide for parents and carers

This guide provides information for parents and carers supporting children and young people following the fire in Crans-Montana on New Year’s Eve.

8th January 2026

Mental Health, Physical Health, Podcast

Holiday Check-In

As we move deeper into December, Dr Michelle offers a simple, five-question check-in to help you steady yourself before the holiday rush.

11th December 2025

Mental Health, Physical Health, Podcast

Gratitude Attitude

As we enter the festive period, Dr Michelle shares the health benefits of having a gratitude attitude.

4th December 2025

Mental Health, Physical Health, Podcast

Anxiety

Fear is normal, but anxiety disorders are something more. Dr Michelle shares what sets them apart.

20th November 2025

Physical Health, Podcast

This year’s World Diabetes Day message is ‘Know more and do more for diabetes at work’. Dr Michelle discusses some important actions that we can all take to support those living with diabetes in the workplace.

13th November 2025

Physical Health, Podcast

Flu Vaccination

National Flu Vaccination Week is taking place between the 10th and 15th of November. Dr Michelle explains who vaccination is recommended for and how to protect yourself and others against the flu.

5th November 2025