HealthFirst

Meet the Team – Dr Mahua Ganguly

13th October 2025

Introducing Dr Mahua Ganguly, HealthFirst Trainer

Why did you become a doctor?

I wish I could give a lofty answer like saying I wanted to reduce human suffering, but the mundane truth is that in our time, the top choices were between two professional disciplines: medicine or engineering. I gained admission to a few institutions, and almost as a way of celebrating this, I chose medicine. I must add that I’m glad I did, because I soon discovered a side of myself that truly cared about what made people feel good and how I could help with that.

When did you start working for HealthFirst?

I started working for HealthFirst two years ago, in September 2023. It has been a wonderful experience, and there are many things I enjoy about this job.

What do you enjoy most about your job?

I love connecting with people around the world through our training sessions. I take great satisfaction in knowing that we’re making a difference to organisations and individuals. I especially enjoy witnessing the cultural transformation within organisations that comes from greater awareness, particularly in mental health. I value the richness and sensitivity of the conversations in our sessions and the reminder that there are so many people in the world who truly care about others. Over time, it’s easy to become skeptical and forget that, but my work with HealthFirst brings that realisation back.

I also love the people at HealthFirst—the directors, the highly knowledgeable and skilled trainers—and I cherish the bond I share with my co-trainer. Our team meetings are full of ideas, sharing, fun, and lightbulb moments. Who wouldn’t love all that! I only wish I could spend even more time working with HealthFirst.

What do you do when you are not working?

My relaxation strategy revolves around giving avenues to the creative side within. I work for a not-for-profit society that spreads awareness about my rich cultural heritage. Through music, dance and dramatics, I love engaging with the community.  I also love settling down in front of the TV watching thriller shows with a warm cup of coffee.

What is your guilty pleasure?

Food (and this might sound a little controversial given my professional background), but even junk food like fries and chocolate cookies.

What advice would you give to your younger self?

Don’t take yourself so seriously. It’s okay to make mistakes and learn from them. There is nothing called 100 percent perfect, so don’t strive for it. Just be yourself.

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