Read all our latest health and wellness articles.
Physical Health
Knowing how to deal with heatstroke is essential as parts of Europe are exposed to high temperatures during the latest heatwave, and especially as many people are heading off on their summer holidays, we would like to share some top tips to keep you safe.
14th July 2023
Blog, Podcast
Staying safe at summer festivals has been helped considerably by greater awareness and useful apps. Now that the summer festival season has started here in Switzerland it’s important to know what help is available and how to keep yourself safe.
5th July 2023
Blog
Effective Relationships and Sex Education (RSE) requires close collaboration between parents, schools, and RSE providers. The world has changed and RSE must evolve and adapt to meet the needs of schools, parents, and the young people of today.
3rd July 2023
Blog
Childhood is full of minor bumps and grazes as children learn to walk, run, ride a bicycle, climb, and enjoy all their other adventures!
20th June 2023
Blog
What can we do to find relief now that the hay fever season is upon us? Dr Michelle Wright looks at the options available.
4th May 2023
Blog
HealthFirst midwife, Polly Pupulin shares tips to help you reduce the risk of Sudden Infant Death Syndrome.
17th March 2023
Blog
Dr Mecky McNeil addresses the menopause; how it impacts the individual, the family and the workplace and offers medically sound tips to help you through it.
8th March 2023
Blog
An Automated External Defibrillator (AED or Defibrillator) delivers an electrical shock to a heart when used after a cardiac arrest.
24th November 2022
Blog
From the moment our children are born we do everything we can to protect them. As they grow and develop, their needs and abilities are ever changing and keep us on our toes.
19th July 2022
