Knowledge. Conversation. Connection.

Schools provide powerful opportunities to bring women together to learn, share experiences and access trusted health information.

Supporting Women Throughout Life - How we can help

For international school staff, navigating an unfamiliar healthcare system and finding trusted health information in English can be challenging.

HealthFirst provides evidence-based education and support in English, helping schools create healthier and more supportive environments for their staff.

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Awareness sessions

One-hour seminars and webinars covering hormonal and mental health, perimenopause and menopause, women’s health across the life stages, cardiovascular health and healthy ageing.

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Training for HR & school leaders

Our Hormonal Health at Work training builds understanding and confidence around supporting staff experiencing hormonal health challenges.

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Organisational support

Guidance around menopause policies and workplace practices, together with trusted resources for staff wellbeing and internal communications.

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Individual & Small Group Support

Coaching and Lifestyle Medicine for staff, alongside Menopause Cafés and women’s health groups that provide opportunities to learn, connect and support one another.