HealthFirst

World Sight Day

3rd October 2023

Posted by Dr Michelle Wright

World Sight Day 2023

12th October marks World Sight Day and and in this Health Matters, Dr Michelle speaks with Anna McKeon from the International Agency for the Prevention of Blindness about the importance of  eye tests and considering your eye health.

Love your Eyes at Work is the agency’s theme for 2023 and Anna gives us a sound piece of advice to those working with screens. To reduce eye strain try using the 20-20-20 rule – look 20 feet away every 20 minutes for 20 seconds.

Continue listening to find out more and to explore their website head to: https://www.iapb.org/

Subscribe to this podcast

More Articles

Blood Pressure

Physical Health, Podcast

Blood Pressure

May Measure Month is a global initiative dedicated to raising awareness about raised blood pressure, the number one cause of preventable death worldwide. Spend five minutes with Dr Michelle as she explains what the readings mean and why getting your blood pressure checked could be one of the most important steps you take for your health.

4th June 2025

ALS Awareness Month

Physical Health, Podcast

ALS Awareness Month

May is ALS awareness month: in this episode, Dr Michelle breaks down what Motor Neurone Disease and ALS are, how they affect the nervous system, and why global awareness is so vital.

28th May 2025

Tick Tock

Physical Health, Podcast

Tick Tock

Tick season is here – and with new risk zones and updated vaccination guidelines, especially for young children, tune in as Dr Michelle Wright unpacks the latest health advice and what it means for your family.

12th May 2025

Stay in Touch

Keep up to date with all our latest training and courses