HealthFirst

World Sight Day

3rd October 2023

Posted by Dr Michelle Wright

World Sight Day 2023

12th October marks World Sight Day and and in this Health Matters, Dr Michelle speaks with Anna McKeon from the International Agency for the Prevention of Blindness about the importance of  eye tests and considering your eye health.

Love your Eyes at Work is the agency’s theme for 2023 and Anna gives us a sound piece of advice to those working with screens. To reduce eye strain try using the 20-20-20 rule – look 20 feet away every 20 minutes for 20 seconds.

Continue listening to find out more and to explore their website head to: https://www.iapb.org/

Subscribe to this podcast

More Articles

Sudden Infant Death Syndrome (SIDS)

First Aid, Podcast

Sudden Infant Death Syndrome (SIDS)

To mark Sleep Awareness Week, Dr Michelle explains safer sleep practices to reduce a baby’s risk of Sudden Infant Death Syndrome.

13th March 2025

Cardiac Arrest in Women

Physical Health, Podcast

Cardiac Arrest in Women

A recent Swiss study shows women who suffer a cardiac arrest are less likely to survive compared to men, particularly if their cardiac arrest happened outside of a hospital. Dr Michelle looks at the evidence.

5th March 2025

Safety in the Mountains

First Aid, Physical Health, Podcast

Safety in the Mountains

It’s ski vacation time! Listen in to Dr Michelle’s step-by-step guide on how to respond to an accident in the mountains.

17th February 2025

Stay in Touch

Keep up to date with all our latest training and courses