HealthFirst

Pollen Allergy in Kids

2nd April 2025

More Articles

Tiger Mosquitos in Switzerland

Physical Health, Podcast

Tiger Mosquitos in Switzerland

The Asian tiger mosquito is spreading across Switzerland and is now established in several cantons. Dr Michelle explains why this invasive mosquito matters, the infections it can transmit, and the simple actions we can all take to help slow its spread.

24th June 2026

Itchy After Swimming? It Could Be Duck Fleas

Blog, Physical Health

Itchy After Swimming? It Could Be Duck Fleas

An itchy rash after swimming in Lac Léman may be caused by ‘duck fleas’ (puces de canard), a common form of swimmer’s itch. Read to learn what they are, the symptoms, how to manage itching, and how to reduce your risk of exposure so you can keep enjoying the lake.

18th June 2026

The Power of Nature: Why Getting Outdoors is Good for Your Health

Blog, Mental Health, Physical Health

The Power of Nature: Why Getting Outdoors is Good for Your Health

As summer arrives, Switzerland’s mountains, lakes and forests offer more than just beautiful scenery. Discover how spending time in nature can boost physical health, reduce stress, improve sleep, and support overall wellbeing.

16th June 2026

Stay in Touch

Keep up to date with all our latest training and courses