HealthFirst

Babies and Respiratory Syncytial Virus

2nd October 2025

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Tick Season in Switzerland

Physical Health, Podcast

Tick Season in Switzerland

A single tick bite can change everything. Dr Michelle shares the hidden risks of tick season in Switzerland, who should get vaccinated, and the simple steps that could protect you and your family.

20th May 2026

Blood Donation in Switzerland

First Aid, Podcast

Blood Donation in Switzerland

Dr Michelle explains the new blood donation rules in Switzerland that came into effect in February this year, including who can now donate and why some long-standing restrictions have been lifted.

30th April 2026

Holiday Check-In

Mental Health, Physical Health, Podcast

Holiday Check-In

As we move deeper into December, Dr Michelle offers a simple, five-question check-in to help you steady yourself before the holiday rush.

11th December 2025

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