Our HealthFirst Podcasts

Physical Health, Podcast

Health Benefits of Chocolate

With Easter behind us – whether it came in the form of a bunny, an egg, or something a bit fancier, many of us have indulged in a little extra chocolate. A good moment for Dr Michelle to look at what role chocolate can play in supporting your health.

2nd May 2025

Event, Podcast

MenoPower

Tune in to the Breakfast Show on World Radio Switzerland as Dr Michelle sits down with Katt Cullen to discuss menopause and MenoPower — a groundbreaking not-for-profit event in Geneva.

25th April 2025

First Aid, Podcast

What to Carry in Your Car

In Switzerland, the only item you’re legally required to carry in your car is a warning triangle. However, Dr Michelle explains other practical additions that can make a real difference in an emergency.

11th April 2025

Physical Health, Podcast

Pollen Allergy in Kids

This week Dr Michelle talks pollen allergy in kids with paediatrician Dr Sarah Glick.

2nd April 2025

Mental Health, Physical Health, Podcast

Daylight Saving Time

As we ‘spring forward’ on Sunday March 30th, Dr Michelle explains the potential health effects of Daylight Saving Time and how best to counter these.

26th March 2025

Physical Health, Podcast

Peanut Allergy

When should you give your child their first taste of peanut? Dr Michelle discusses the evidence with paediatrician Dr Sarah Glick.

19th March 2025

First Aid, Podcast

Sudden Infant Death Syndrome (SIDS)

To mark Sleep Awareness Week, Dr Michelle explains safer sleep practices to reduce a baby’s risk of Sudden Infant Death Syndrome.

13th March 2025

Physical Health, Podcast

Cardiac Arrest in Women

A recent Swiss study shows women who suffer a cardiac arrest are less likely to survive compared to men, particularly if their cardiac arrest happened outside of a hospital. Dr Michelle looks at the evidence.

5th March 2025

First Aid, Physical Health, Podcast

Safety in the Mountains

It’s ski vacation time! Listen in to Dr Michelle’s step-by-step guide on how to respond to an accident in the mountains.

17th February 2025