Listen to all our latest health and wellness articles.
First Aid, Podcast
Do you know which number to call in a medical emergency in Switzerland, or elsewhere in Europe? Dr Michelle explains the essential numbers to remember and introduces EchoSOS, a free app that can help you contact the right emergency service, share your precise location, and make vital information available when it matters most.
15th September 2026
Physical Health, Podcast
The Asian tiger mosquito is spreading across Switzerland and is now established in several cantons. Dr Michelle explains why this invasive mosquito matters, the infections it can transmit, and the simple actions we can all take to help slow its spread.
24th June 2026
Physical Health, Podcast
A single tick bite can change everything. Dr Michelle shares the hidden risks of tick season in Switzerland, who should get vaccinated, and the simple steps that could protect you and your family.
20th May 2026
First Aid, Podcast
Dr Michelle explains the new blood donation rules in Switzerland that came into effect in February this year, including who can now donate and why some long-standing restrictions have been lifted.
30th April 2026
Mental Health, Physical Health, Podcast
As we move deeper into December, Dr Michelle offers a simple, five-question check-in to help you steady yourself before the holiday rush.
11th December 2025
Mental Health, Physical Health, Podcast
As we enter the festive period, Dr Michelle shares the health benefits of having a gratitude attitude.
4th December 2025
Mental Health, Physical Health, Podcast
Fear is normal, but anxiety disorders are something more. Dr Michelle shares what sets them apart.
20th November 2025
Physical Health, Podcast
This year’s World Diabetes Day message is ‘Know more and do more for diabetes at work’. Dr Michelle discusses some important actions that we can all take to support those living with diabetes in the workplace.
13th November 2025
Physical Health, Podcast
National Flu Vaccination Week is taking place between the 10th and 15th of November. Dr Michelle explains who vaccination is recommended for and how to protect yourself and others against the flu.
5th November 2025
