HealthFirst

Our HealthFirst Podcasts

Listen to all our latest health and wellness articles.

Breast Cancer and HRT

Podcast

Breast Cancer and HRT

New research has been published, showing that the benefits of hormone replacement therapy (HRT) generally outweigh any risks for most women.

17th May 2023

Breast cancer and hormones

Podcast

Breast cancer and hormones

In the second part of the mini-series on breast cancer, Dr Michelle looks at new evidence around the hormonal contraception and breast cancer risk.

11th May 2023

Breast cancer – be breast aware

Podcast

Breast cancer – be breast aware

Be breast aware by understanding the importance of breast self-examination in getting an early diagnosis of breast cancer.

5th May 2023

How dogs can help the vulnerable

Podcast

How dogs can help the vulnerable

Dr Michelle spoke to the founder of Arthanis, Alexandra Herbez, to learn more about how our four-legged friends can make a difference.

2nd May 2023

Jet Lag

Podcast

Jet Lag

Dr Michelle explains the ins and outs of jet lag and what you can do to help.

13th April 2023

Blood Pressure: what’s it all about?

Podcast

Blood Pressure: what’s it all about?

Blood pressure: what’s it all about? Dr Michelle explains what the readings actually measure, the definition of high blood pressure and hopefully motivates you to check yours!

21st March 2023

Ovarian Cancer

Podcast

Ovarian Cancer

What are the four most common signs of ovarian cancer to look out for? Dr Michelle explains.

9th March 2023

Mindful meditation

Podcast

Mindful meditation

This week Dr Michelle is joined by Christine Blom and Bianca King to talk about mindfulness meditation

22nd February 2023

Human Papilloma Virus

Podcast

Human Papilloma Virus

Dr Michelle explains more about the HPV vaccine.

15th February 2023

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