Women's health can have a significant impact on wellbeing at work. Hormonal and reproductive health, menopause, mental health and healthy ageing can affect energy, sleep, concentration, confidence and performance.
Workplaces are ideally placed to make a difference by improving health literacy, encouraging open conversations and helping employees access the right support.
With so much health information available—and not all of it reliable—our team of doctors, nurses and midwives provides clear, up-to-date, evidence-based education that helps women better understand their health and make informed decisions.
Engaging one-hour seminars and webinars covering topics including hormonal and mental health, perimenopause and menopause, women’s health across the life stages, cardiovascular health and healthy ageing.
We can also develop bespoke workshops around the needs of your organisation.
Our interactive Hormonal Health at Work training helps HR professionals and managers understand how hormonal health can affect employees and equips them with the confidence and practical tools to offer appropriate workplace support.
We can support your organisation with menopause policies and workplace practices, as well as evidence-based resources, articles, blogs and podcasts for internal wellbeing platforms and awareness campaigns.
Our Coaching & Lifestyle Medicine services provide personalised support around women’s health, menopause, healthy ageing, stress, sleep and sustainable lifestyle change.
We can also facilitate Menopause Cafés and women’s health meet-ups, creating opportunities for employees to connect, learn and support one another.
Explore Coaching & Lifestyle Medicine
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Tel: +41 21 921 1415 Email: contact@healthfirst.ch
