HealthFirst

Beware of stinging Insects

21st June 2017

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Blood Donation in Switzerland

First Aid, Podcast

Blood Donation in Switzerland

Dr Michelle explains the new blood donation rules in Switzerland that came into effect in February this year, including who can now donate and why some long-standing restrictions have been lifted

30th April 2026

Holiday Check-In

Mental Health, Physical Health, Podcast

Holiday Check-In

As we move deeper into December, Dr Michelle offers a simple, five-question check-in to help you steady yourself before the holiday rush.

11th December 2025

Gratitude Attitude

Mental Health, Physical Health, Podcast

Gratitude Attitude

As we enter the festive period, Dr Michelle shares the health benefits of having a gratitude attitude.

4th December 2025

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