HealthFirst

Dental Hygiene During Pregnancy

18th November 2019

More Articles

Sunscreen: A Simple Habit That Protects Your Skin and Your Health

Blog, Physical Health

Sunscreen: A Simple Habit That Protects Your Skin and Your Health

We often think about sunscreen when we’re heading to the beach or spending a day by the lake, but UV exposure is part of everyday life. Learn how the sun affects your skin, why Switzerland’s altitude and outdoor lifestyle increase UV exposure, and how to protect your skin wherever you are.

13th August 2026

Back-to-School in Switzerland: Your Family’s Health Checklist

Blog, Youth

Back-to-School in Switzerland: Your Family’s Health Checklist

Discover our 8 key items every parent should have on their back-to-school health checklist to help your family start the school year healthy, happy, and ready for whatever comes next.

11th August 2026

It’s Time for Change: Raising Awareness of Menopause

Blog, Mental Health, Physical Health, Women's Health

It’s Time for Change: Raising Awareness of Menopause

Menopause affects every woman, yet it is still surrounded by misunderstanding and stigma. Learn how hormonal changes impact both physical and mental health, the treatments available, and why raising awareness benefits individuals, families and workplaces.

10th July 2026

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