4th June 2024
Posted by Dr Michelle Wright
Part 2 of Dr Michelle’s conversation with Dr Carine Karnouk, Counselling & Support Services Manager and Head Psychologist at Cancer Support Switzerland. This time looking at some of the services they offer for family, loved ones, and other care givers, as well as the availability of online support.
Listen to learn more about these services and go to https://www.cancersupport.ch/ to find out more.
Mental Health, Physical Health, Podcast
In this week’s Health Matters, Dr Michelle dives into winter immunity – why it’s harder to stay healthy during the colder months, and how we can all support our immune systems.
9th January 2025
Blog, First Aid, Mental Health, Physical Health
As 2024 comes to a close, HealthFirst is proud to celebrate a year of meaningful partnerships and impactful work with communities, charities, and foundations. Our commitment to improving overall health and well-being has driven us to engage in diverse initiatives across Europe. Read more about some highlights.
13th December 2024
Mental Health, Physical Health, Podcast
After hearing the potential health benefits of cold water swimming in part 1, Dr Michelle shares some top tips for practising cold water swimming safely.
9th December 2024
