Read all our latest health and wellness articles, news, views and podcasts
Physical Health, Podcast
A recent Swiss study shows women who suffer a cardiac arrest are less likely to survive compared to men, particularly if their cardiac arrest happened outside of a hospital. Dr Michelle looks at the evidence.
5th March 2025
Blog, Meet the team
Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Rachel Pattaroni, Office Assistant and Digital Media Coordinator.
25th February 2025
First Aid, Physical Health, Podcast
It’s ski vacation time! Listen in to Dr Michelle’s step-by-step guide on how to respond to an accident in the mountains.
17th February 2025
Physical Health, Podcast, Youth
This week Dr Michelle discusses a dangerous trend that has recently emerged on social media – the so-called ‘Paracetamol Challenge’. Listen in so you can inform yourself and the young people in your life of the dangers.
11th February 2025
Mental Health, Physical Health, Podcast
Dr Michelle explores the power of social connection for both physical and mental well-being including the challenges faced by Expats.
7th February 2025
Mental Health, Physical Health, Podcast
This week, Dr Michelle tackles bad habits – how to understand them and, more importantly, how to overcome them.
31st January 2025
