HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

Exciting News: HealthFirst Joins the Global Effort to Improve Newborn Care

Blog

Exciting News: HealthFirst Joins the Global Effort to Improve Newborn Care

Infant mortality rates remain tragically high in many parts of the world. At HealthFirst, we’re committed to being part of the solution.

11th December 2024

The Story of HealthFirst: Empowering Health Education Since 2012

Blog, Meet the team

The Story of HealthFirst: Empowering Health Education Since 2012

HealthFirst was founded by two British-trained doctors with the mission to provide high-quality, English-speaking first aid training and health education in the Lake Geneva region. Read more about our journey and major milestones to date.

11th December 2024

Cold Water Swimming Part 2

Mental Health, Physical Health, Podcast

Cold Water Swimming Part 2

After hearing the potential health benefits of cold water swimming in part 1, Dr Michelle shares some top tips for practising cold water swimming safely.

9th December 2024

Meet the Team – Midwife Mags Sheldon

Blog, Meet the team

Meet the Team – Midwife Mags Sheldon

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Midwife Mags Sheldon, HealthFirst Senior Trainer.

25th November 2024

Cold Water Swimming Part 1

Mental Health, Physical Health, Podcast

Cold Water Swimming Part 1

Dr Michelle dives into the potential benefits of cold-water swimming in this Health Matters. Tune in next time for some important tips on practising this activity safely.

22nd November 2024

Boost your Vitamin D

Mental Health, Physical Health, Podcast

Boost your Vitamin D

How can you boost your vitamin D this winter? Dr Michelle explains why this is important and her 4 top tips.

15th November 2024

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