Read all our latest health and wellness articles, news, views and podcasts
Blog, First Aid
Do you know what to do in a medical emergency? We share essential first aid tips that everyone should know. Our HealthFirst First Aid Toolkit series covers six key topics, each offering simple, practical steps to help you respond with confidence. Build your own First Aid Toolkit — with step-by-step tips, key essentials, and practical advice to keep you and your loved ones safe!
23rd June 2025
First Aid, Podcast
Why should Alertswiss be on your phone? Dr Michelle reveals how this app keeps you safe in emergencies – from floods to pandemics – and how it helped the village of Blatten.
20th June 2025
Physical Health, Podcast
Dr Michelle discusses asparagus, a nutritional powerhouse with some curious side effects.
18th June 2025
Physical Health, Podcast
This week, Dr Michelle explains an underactive thyroid gland – hypothyroidism – what to look out for, how it can be diagnosed, and how it can be treated.
11th June 2025
Blog, Meet the team
Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Michael Edwards, HealthFirst Trainer.
9th June 2025
Physical Health, Podcast
May Measure Month is a global initiative dedicated to raising awareness about raised blood pressure, the number one cause of preventable death worldwide. Spend five minutes with Dr Michelle as she explains what the readings mean and why getting your blood pressure checked could be one of the most important steps you take for your health.
4th June 2025
