HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

What to Carry in Your Car

First Aid, Podcast

What to Carry in Your Car

In Switzerland, the only item you’re legally required to carry in your car is a warning triangle. However, Dr Michelle explains other practical additions that can make a real difference in an emergency.

11th April 2025

Pollen Allergy in Kids

Physical Health, Podcast

Pollen Allergy in Kids

This week Dr Michelle talks pollen allergy in kids with paediatrician Dr Sarah Glick. 

2nd April 2025

Daylight Saving Time

Mental Health, Physical Health, Podcast

Daylight Saving Time

As we ‘spring forward’ on Sunday March 30th, Dr Michelle explains the potential health effects of Daylight Saving Time and how best to counter these.

26th March 2025

Meet the Team – Nurse Cheryl Rooney-Ball

Blog, Meet the team

Meet the Team – Nurse Cheryl Rooney-Ball

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Cheryl Rooney-Ball, HealthFirst Senior Trainer.

24th March 2025

Peanut Allergy

Physical Health, Podcast

Peanut Allergy

When should you give your child their first taste of peanut? Dr Michelle discusses the evidence with paediatrician Dr Sarah Glick.

19th March 2025

Sudden Infant Death Syndrome (SIDS)

First Aid, Podcast

Sudden Infant Death Syndrome (SIDS)

To mark Sleep Awareness Week, Dr Michelle explains safer sleep practices to reduce a baby’s risk of Sudden Infant Death Syndrome.

13th March 2025

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