Read all our latest health and wellness articles, news, views and podcasts
Blog
Exercise is the best medicine! Dr Michelle explains the health benefits of physical activity and invites listeners to join monthly Walk n’Talk for Wellbeing events – free initiatives open to anyone and taking place in Zug, Vevey and Divonne-les-Bains. Next events: Zug: 13th February at 09:00, meeting at Schiessanlage Agerital, 6314 Unteraegeri; https://www.facebook.com/events/1266273673564914/ Vevey: 14th […]
13th February 2020
Blog
With the snow sports season in full swing, Dr Michelle reminds us about mountain safety to make sure you’re prepared should the worst happen and you, or someone else in your group, has an accident.
21st January 2020
Podcast
Is it the January blues or could it be depression? Dr Michelle explains the difference between the two and that depression is much more common than you may think. To learn more about the symptoms of depression and its First Aid, why not take a Mental Health First Aid course in English? Find out more […]
17th January 2020
Blog
In her last Health Matters for 2019, Dr Michelle explains about the what3words App – a global addressing system that makes it simple for users to communicate their exact location to others. Find out more at www.what3words.com
19th December 2019
First Aid
What should you do if you are alone and are having a heart attack? Is cough CPR an option?
10th December 2019
Podcast
It’s time to talk teeth again in this podcast – Dr Michelle speaks with Dr Robin Thomas from Dental Hygiene Clinics about why we shouldn’t be scared of dentists anymore. Find out more at https://www.chd.swiss/
3rd December 2019
