HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

Blood Pressure

Physical Health, Podcast

Blood Pressure

May Measure Month is a global initiative dedicated to raising awareness about raised blood pressure, the number one cause of preventable death worldwide. Spend five minutes with Dr Michelle as she explains what the readings mean and why getting your blood pressure checked could be one of the most important steps you take for your health.

4th June 2025

ALS Awareness Month

Physical Health, Podcast

ALS Awareness Month

May is ALS awareness month: in this episode, Dr Michelle breaks down what Motor Neurone Disease and ALS are, how they affect the nervous system, and why global awareness is so vital.

28th May 2025

Meet the Team – Nurse Sue Britain

Blog, Meet the team

Meet the Team – Nurse Sue Britain

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Sue Britain, HealthFirst Trainer.

12th May 2025

Tick Tock

Physical Health, Podcast

Tick Tock

Tick season is here – and with new risk zones and updated vaccination guidelines, especially for young children, tune in as Dr Michelle Wright unpacks the latest health advice and what it means for your family.

12th May 2025

Health Benefits of Chocolate

Physical Health, Podcast

Health Benefits of Chocolate

With Easter behind us – whether it came in the form of a bunny, an egg, or something a bit fancier, many of us have indulged in a little extra chocolate. A good moment for Dr Michelle to look at what role chocolate can play in supporting your health.

2nd May 2025

MenoPower

Event, Podcast

MenoPower

Tune in to the Breakfast Show on World Radio Switzerland as Dr Michelle sits down with Katt Cullen to discuss menopause and MenoPower — a groundbreaking not-for-profit event in Geneva.

25th April 2025

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