HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

Asparagus

Physical Health, Podcast

Asparagus

Dr Michelle discusses asparagus, a nutritional powerhouse with some curious side effects.

18th June 2025

Underactive Thyroid

Physical Health, Podcast

Underactive Thyroid

This week, Dr Michelle explains an underactive thyroid gland – hypothyroidism – what to look out for, how it can be diagnosed, and how it can be treated.

11th June 2025

Meet the Team – Nurse Michael Edwards

Blog, Meet the team

Meet the Team – Nurse Michael Edwards

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Michael Edwards, HealthFirst Trainer.

9th June 2025

Blood Pressure

Physical Health, Podcast

Blood Pressure

May Measure Month is a global initiative dedicated to raising awareness about raised blood pressure, the number one cause of preventable death worldwide. Spend five minutes with Dr Michelle as she explains what the readings mean and why getting your blood pressure checked could be one of the most important steps you take for your health.

4th June 2025

ALS Awareness Month

Physical Health, Podcast

ALS Awareness Month

May is ALS awareness month: in this episode, Dr Michelle breaks down what Motor Neurone Disease and ALS are, how they affect the nervous system, and why global awareness is so vital.

28th May 2025

Meet the Team – Nurse Sue Britain

Blog, Meet the team

Meet the Team – Nurse Sue Britain

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Sue Britain, HealthFirst Trainer.

12th May 2025

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