Blogs and Podcasts - Page 2 of 46

Physical Health, Podcast

Tick Season in Switzerland

A single tick bite can change everything. Dr Michelle shares the hidden risks of tick season in Switzerland, who should get vaccinated, and the simple steps that could protect you and your family.

20th May 2026

Blog, Mental Health

My Mental HealthFirst Checklist

Taking care of your mental health is vital for overall well-being and resilience. This Mental HealthFirst checklist offers simple yet powerful steps to help support a balanced and healthy mind.

18th May 2026

First Aid, Podcast

Blood Donation in Switzerland

Dr Michelle explains the new blood donation rules in Switzerland that came into effect in February this year, including who can now donate and why some long-standing restrictions have been lifted.

30th April 2026