Read all our latest health and wellness articles, news, views and podcasts
First Aid, Podcast
Why should Alertswiss be on your phone? Dr Michelle reveals how this app keeps you safe in emergencies – from floods to pandemics – and how it helped the village of Blatten.
20th June 2025
Physical Health, Podcast
Dr Michelle discusses asparagus, a nutritional powerhouse with some curious side effects.
18th June 2025
Physical Health, Podcast
This week, Dr Michelle explains an underactive thyroid gland – hypothyroidism – what to look out for, how it can be diagnosed, and how it can be treated.
11th June 2025
Blog, Meet the team
Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Michael Edwards, HealthFirst Trainer.
9th June 2025
Physical Health, Podcast
May Measure Month is a global initiative dedicated to raising awareness about raised blood pressure, the number one cause of preventable death worldwide. Spend five minutes with Dr Michelle as she explains what the readings mean and why getting your blood pressure checked could be one of the most important steps you take for your health.
4th June 2025
Physical Health, Podcast
May is ALS awareness month: in this episode, Dr Michelle breaks down what Motor Neurone Disease and ALS are, how they affect the nervous system, and why global awareness is so vital.
28th May 2025
