Read all our latest health and wellness articles, news, views and podcasts
Blog, Meet the team
Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Dr Sarah Glick, Health Educator and Child Health Specialist.
8th September 2025
Physical Health, Podcast
Don’t let the end of summer stall your progress. In this week’s Health Matters, Dr Michelle shares strategies to keep moving and the science of 7000 steps a day.
4th September 2025
First Aid, Podcast
After a British tourist tragically lost her life after a dog scratch in Morocco, in this episode, Dr Michelle shares the crucial facts every traveller needs to know: what is rabies? How do you prevent it? And why timing is everything.
17th July 2025
First Aid, Podcast
As the Swiss summer heats up, many are flocking to rivers and lakes to cool off. This episode explores why drowning remains a persistent danger, who’s most at risk, and the simple precautions that can save lives.
3rd July 2025
Physical Health, Podcast
Dr Michelle talks with paediatrician Dr Sarah Glick about chickenpox and its vaccine and how things have changed in Switzerland since the mid-1990s.
30th June 2025
Blog, First Aid
Do you know what to do in a medical emergency? We share essential first aid tips that everyone should know. Our HealthFirst First Aid Toolkit series covers six key topics, each offering simple, practical steps to help you respond with confidence. Build your own First Aid Toolkit — with step-by-step tips, key essentials, and practical advice to keep you and your loved ones safe!
23rd June 2025
