HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

World Suicide Prevention Day

Mental Health, Podcast

World Suicide Prevention Day

Join Dr Michelle Wright this World Suicide Prevention Day as she breaks down the myths and explores how we can change the narrative on suicide together.

15th September 2025

Help on the Phone

Mental Health, Podcast

Help on the Phone

Dr Michelle speaks with Bindu Fernandes from Heart2Heart – the English language service of 143, providing emotional first aid and compassionate support at the end of the phone line, here in Switzerland and in the Principality of Liechtenstein

10th September 2025

Back-to-School in Switzerland: Your Family’s Health Checklist

Blog, Youth

Back-to-School in Switzerland: Your Family’s Health Checklist

Discover our 8 key items every parent should have on their back-to-school health checklist to help your family start the school year healthy, happy, and ready for whatever comes next.

9th September 2025

Meet the Team – Dr Sarah Glick

Blog, Meet the team

Meet the Team – Dr Sarah Glick

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Dr Sarah Glick, Health Educator and Child Health Specialist.

8th September 2025

Holding on to Summer Fitness Gains

Physical Health, Podcast

Holding on to Summer Fitness Gains

Don’t let the end of summer stall your progress. In this week’s Health Matters, Dr Michelle shares strategies to keep moving and the science of 7000 steps a day.

4th September 2025

Rabies Awareness

First Aid, Podcast

Rabies Awareness

After a British tourist tragically lost her life after a dog scratch in Morocco, in this episode, Dr Michelle shares the crucial facts every traveller needs to know: what is rabies? How do you prevent it? And why timing is everything.

17th July 2025

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