Read all our latest health and wellness articles, news, views and podcasts
Blog, Mental Health
Taking care of your mental health is vital for overall well-being and resilience. This Mental HealthFirst checklist offers simple yet powerful steps to help support a balanced and healthy mind.
18th May 2026
First Aid, Podcast
Dr Michelle explains the new blood donation rules in Switzerland that came into effect in February this year, including who can now donate and why some long-standing restrictions have been lifted.
30th April 2026
Blog, Meet the team
Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Scarlett Brannigan, HealthFirst Trainer.
27th April 2026
Blog, Meet the team
Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Lizzy O’Connor, HealthFirst Trainer.
2nd March 2026
Blog, Meet the team
Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Eric Cassell, HealthFirst Trainer.
2nd February 2026
Blog, Mental Health, Youth
This guide provides information for parents and carers supporting children and young people following the fire in Crans-Montana on New Year’s Eve.
8th January 2026
