Read all our latest health and wellness articles, news, views and podcasts
Mental Health, Physical Health, Podcast
As we ‘spring forward’ on Sunday March 30th, Dr Michelle explains the potential health effects of Daylight Saving Time and how best to counter these.
26th March 2025
Blog, Meet the team
Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Cheryl Rooney-Ball, HealthFirst Senior Trainer.
24th March 2025
Physical Health, Podcast
When should you give your child their first taste of peanut? Dr Michelle discusses the evidence with paediatrician Dr Sarah Glick.
19th March 2025
First Aid, Podcast
To mark Sleep Awareness Week, Dr Michelle explains safer sleep practices to reduce a baby’s risk of Sudden Infant Death Syndrome.
13th March 2025
Physical Health, Podcast
A recent Swiss study shows women who suffer a cardiac arrest are less likely to survive compared to men, particularly if their cardiac arrest happened outside of a hospital. Dr Michelle looks at the evidence.
5th March 2025
Blog, Meet the team
Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Rachel Pattaroni, Office Assistant and Digital Media Coordinator.
25th February 2025