Read all our latest health and wellness articles, news, views and podcasts
Blog, Meet the team
Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Lizzy O’Connor, HealthFirst Trainer.
2nd March 2026
Blog, Meet the team
Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Eric Cassell, HealthFirst Trainer.
2nd February 2026
Blog, Mental Health, Youth
This guide provides information for parents and carers supporting children and young people following the fire in Crans-Montana on New Year’s Eve.
8th January 2026
Mental Health, Physical Health, Podcast
As we move deeper into December, Dr Michelle offers a simple, five-question check-in to help you steady yourself before the holiday rush.
11th December 2025
Mental Health, Physical Health, Podcast
As we enter the festive period, Dr Michelle shares the health benefits of having a gratitude attitude.
4th December 2025
Mental Health, Physical Health, Podcast
Fear is normal, but anxiety disorders are something more. Dr Michelle shares what sets them apart.
20th November 2025
