HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

Daylight Saving Time

Mental Health, Physical Health, Podcast

Daylight Saving Time

As we ‘spring forward’ on Sunday March 30th, Dr Michelle explains the potential health effects of Daylight Saving Time and how best to counter these.

26th March 2025

Meet the Team – Nurse Cheryl Rooney-Ball

Blog, Meet the team

Meet the Team – Nurse Cheryl Rooney-Ball

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Nurse Cheryl Rooney-Ball, HealthFirst Senior Trainer.

24th March 2025

Peanut Allergy

Physical Health, Podcast

Peanut Allergy

When should you give your child their first taste of peanut? Dr Michelle discusses the evidence with paediatrician Dr Sarah Glick.

19th March 2025

Sudden Infant Death Syndrome (SIDS)

First Aid, Podcast

Sudden Infant Death Syndrome (SIDS)

To mark Sleep Awareness Week, Dr Michelle explains safer sleep practices to reduce a baby’s risk of Sudden Infant Death Syndrome.

13th March 2025

Cardiac Arrest in Women

Physical Health, Podcast

Cardiac Arrest in Women

A recent Swiss study shows women who suffer a cardiac arrest are less likely to survive compared to men, particularly if their cardiac arrest happened outside of a hospital. Dr Michelle looks at the evidence.

5th March 2025

Meet the Team – Rachel Pattaroni

Blog, Meet the team

Meet the Team – Rachel Pattaroni

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Rachel Pattaroni, Office Assistant and Digital Media Coordinator.

25th February 2025

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