How to use your inflatable manikin

Blog, Mental Health, Physical Health

Brain Health: Unlocking Dementia Prevention

Learn what dementia really means, the myths and signs to watch for, and simple, evidence-based steps you can take to protect your brain health at every age.

21st September 2025

Blog, Youth

Back-to-School in Switzerland: Your Family’s Health Checklist

Discover our 8 key items every parent should have on their back-to-school health checklist to help your family start the school year healthy, happy, and ready for whatever comes next.

9th September 2025

Blog, Meet the team

Meet the Team – Dr Sarah Glick

Meet the Team, our monthly introduction to the team members at HealthFirst. Introducing Dr Sarah Glick, Health Educator and Child Health Specialist.

8th September 2025