HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

Breast cancer – be breast aware

Podcast

Breast cancer – be breast aware

Be breast aware by understanding the importance of breast self-examination in getting an early diagnosis of breast cancer.

5th May 2023

Hay fever season is upon us

Blog

Hay fever season is upon us

What can we do to find relief now that the hay fever season is upon us? Dr Michelle Wright looks at the options available.

4th May 2023

How dogs can help the vulnerable

Podcast

How dogs can help the vulnerable

Dr Michelle spoke to the founder of Arthanis, Alexandra Herbez, to learn more about how our four-legged friends can make a difference.

2nd May 2023

Jet Lag

Podcast

Jet Lag

Dr Michelle explains the ins and outs of jet lag and what you can do to help.

13th April 2023

Blood Pressure: what’s it all about?

Podcast

Blood Pressure: what’s it all about?

Blood pressure: what’s it all about? Dr Michelle explains what the readings actually measure, the definition of high blood pressure and hopefully motivates you to check yours!

21st March 2023

Safer Sleep Week: Sudden Infant Death Syndrome

Blog

Safer Sleep Week: Sudden Infant Death Syndrome

HealthFirst midwife, Polly Pupulin shares tips to help you reduce the risk of Sudden Infant Death Syndrome.

17th March 2023

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