Read all our latest health and wellness articles, news, views and podcasts
Podcast
Blood pressure: what’s it all about? Dr Michelle explains what the readings actually measure, the definition of high blood pressure and hopefully motivates you to check yours!
21st March 2023
Blog
HealthFirst midwife, Polly Pupulin shares tips to help you reduce the risk of Sudden Infant Death Syndrome.
17th March 2023
Podcast
What are the four most common signs of ovarian cancer to look out for? Dr Michelle explains.
9th March 2023
Blog
Dr Mecky McNeil addresses the menopause; how it impacts the individual, the family and the workplace and offers medically sound tips to help you through it.
8th March 2023
Podcast
This week Dr Michelle is joined by Christine Blom and Bianca King to talk about mindfulness meditation
22nd February 2023
