HealthFirst

Blog & Podcasts

Read all our latest health and wellness articles, news, views and podcasts

What to do in a poisoning emergency

Blog, Physical Health

What to do in a poisoning emergency

Do you know what to do in a poisoning emergency? Do you know about the poisoning emergency line Tox Info Swiss? 145 is the number.

7th March 2024

Glaucoma

Blog, Physical Health

Glaucoma

Glaucoma is the number one cause of irreversible blindness globally. Dr Michelle Wright explains that it can affect any one of any age, including babies.

4th March 2024

The Adolescence Rollercoaster

Blog, Mental Health, Youth

The Adolescence Rollercoaster

There are so many things that our young people have on their mind these days; reasons why they might struggle with their mental health. But perhaps one of biggest stressors adolescents face is adolescence itself! Can you remember the rollercoaster of yours?

15th February 2024

Meet the team – Dr Michelle Wright

Blog, Meet the team

Meet the team – Dr Michelle Wright

Meet the team, our quarterly introduction to the team members at HealthFirst. Introducing Dr Michelle Wright, director and founder.

22nd January 2024

Well-being wins for winter

Blog, Mental Health

Well-being wins for winter

To help you beat those winter blues, our top three well-being wins will kick-start your 2024 and see you through the cold-weather season. As the frosty season settles in, celebrate the small triumphs that bring joy, warmth, and a touch of magic to your winter wellness journey.

16th January 2024

Seasonal Affective Disorder

Blog, Mental Health

Seasonal Affective Disorder

As the days grow shorter and the temperature takes a nosedive, many of us find ourselves in an annual dance with the winter blues. But for some, it is more than just a case of the cold-weather gloom, it is a profound shift in mood known as Seasonal Affective Disorder (SAD).

15th January 2024

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