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Author: Ali Mackinnon

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Can I use an AED if I don’t speak the language?

by Senior HealthFirst trainer, Midwife/Nurse Polly Pupulin An Automated External Defibrillator (AED or Defibrillator) delivers an electrical shock to a heart when used after a cardiac arrest.  You can’t accidentally shock someone with one. These devices are designed to only deliver a shock when necessary. And…

Our Gut Microbiome

Are you eating your kimchi and your sauerkraut? Dr Michelle speaks with nutritionist Emma Jenks about how we can all ‘culture’ our gut microbiome to improve health and well-being.